Your greatest gifts can come through your most difficult times.

As a registered nurse and mental health counsellor, I offer individual and group sessions for people who recognize that they need support, guidance, and practical advice for coping effectively with change in their own lives.

I specialize in helping people cope with:

  • Stress
  • Depression and Anxiety
  • Alzheimer’s disease and other related dementia (for persons learning to live with the illness and their care providers)
  • Chronic pain and illness

Click on a link below for more information: